OPEN•HEART•DANCE — Weekly intuitive / Freeform Dance for Everyone!

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Date/Time
Date(s) - 23 Feb 2014 until 23 Feb 2014
12:00 AM - 11:30 AM

Location
Vernon Elks Hall

Category(ies)


OPEN•HEART•DANCE is a free-form, intuitive, dynamic meditation / ecstatic dance inspired by Gabrielle Roth’s 5Rhythms. In her words, it’s one of the few practices where you come and move how you feel: if you feel joyous, dance joyous. If you feel tired, dance tired. There are no steps to learn and no techniques to master – absolutely no dance experience is necessary.

IF YOU HAVE A BODY & A HEART, YOU CAN DANCE.

All movement is generated by how your body would like to move. Sometimes, you will want to move quickly and energetically. Sometimes, you will want to move slowly and gracefully. And sometimes, you will want to be absolutely still. All are welcome.

If you have a desire to move your body and explore the presence and insight that’s possible through dance, this is the class for you.

Participants are asked to dress comfortably in layers (you’ll likely get both warm and cool), dance in bare feet, socks or inside shoes, and bring some water and a desire to move your body!

OPEN•HEART•DANCE Vernon classes run every Sunday morning from January 12th through April 27th at the Vernon Elks Hall, located at 3103 30 St., at the corner of 30st & 32nd Ave. (free parking is available in the city lot directly behind the building).  Classes begin at 9:30am and run for 1.5 to 2 hours.

Your first introductory class is just $10.  Drop-in is $15, and punch cards are available for 5x and 10x. (punch cards can be purchased in person, or at openheartdance.ca).

OPEN•HEART•DANCE also offers classes in Kelowna on Thursday evenings at 7pm, starting January 9th and running through to April 24th.  Pricing is the same as Kelowna, and punch passes are transferrable between Vernon and Kelowna.
DANCE IS THE NEW YOGA!

We look forward to sharing this fun and soul-stirring journey with you!

For more info visit:
openheartdance.ca
facebook.com/openheartdance

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